RegisterSign in
    Recipes
    Recipes

    Poached egg on toast with asparagus parcels

    Add a super-elegant touch to your brunch

    Add a super-elegant touch to your brunch

    starstarstarstarstar
    (2 votes)
    Cooking Time

    Cook: 35 Mins

    Cooking Time

    Serves: 4

    Cooking Time

    Price: £1.05 per serving

    Nutritional Information

    Each 196g serving contains

    Energy
    1115kj
    267kcal
    13%
    Fat
    11.6g
    Med
    17%
    Saturates
    2.5g
    Med
    13%
    Sugars
    3.1g
    Low
    3%
    Salt
    1.08g
    Med
    18%
    of your reference intake.
    Typical energy values per 100g:
    569kj/136kcal

    Ingredients

    16 Extra Special Asparagus Tips

    4 slices Asda Italian Prosciutto

    1tbsp rapeseed oil

    2tsp balsamic vinegar

    4 free-range eggs

    4 slices ciabatta

    Method

    1
    Preheat the oven to 200C/ 180C Fan/Gas 6.
    2
    Make an asparagus bundle by wrapping 4 asparagus tips together with a slice of prosciutto around the middle. Repeat to make 4 bundles. No prosciutto? Streaky bacon works well, too.
    3
    Put on a baking sheet, drizzle over the rapeseed oil, balsamic vinegar and 1tbsp of water. and bake for about 10 mins or until the asparagus is tender and the prosciutto is crisp.
    4
    Bring a large pan of water to the boil then reduce the heat to low. Crack one egg at a time into a saucer, taking care not to break the yolk, stir the water to create a gentle ‘whirlpool’, then gently tip in the egg. Poach for 3-4 mins until the white is set but the yolk is still runny. Remove with a slotted spoon and drain on kitchen roll.
    5
    Toast the ciabatta on a griddle pan or in a toaster.
    6
    Top each piece of toast with an asparagus bundle and a poached egg. Drizzle on any juices from the baking tray, season with pepper and serve.