Poached egg on avocado toast

Name: Poached egg on avocado toast | Asda Good Living
Total time: 10 min
Yield: 2
Cuisine: British
Ingredients: 2 large eggs; 2 ripe avocados, peeled and destoned; 1tsp lime juice; 2 thick slices Extra Special Sourdough Boule; 2tsp olive oil; Handful of watercress; 1 chopped red chilli; Cress, to garnish

What can top ripe, creamy avo on crisp toasted sourdough? A fresh poached egg, for the ultimate brunch dish…

By Asda Good Living,17th June 2019

(10 votes)

Cook: 10 Mins

Serves: 2

Price: £1.38 per serving

Nutritional Information

Each 283g serving contains

Energy
1893kj
453kcal

23%

Fat
31.1g

High
44%

Saturates
5.9g

Med
30%

Sugars
2.0g

Low
2%

Salt
0.79g

Med
13%

of your reference intake.
Typical energy values per 100g:
669kj/160kcal

Ingredients

2 large eggs

2 ripe avocados, peeled and destoned

1tsp lime juice

2 thick slices Extra Special Sourdough Boule

2tsp olive oil

Handful of watercress

1 chopped red chilli

Cress, to garnish

Method

Poach the eggs.

Mash the avocados with the lime juice.

Brush the sourdough slices with the olive oil.

Toast on both sides under a hot grill. Spread the mashed avocado on the toast, then top each slice with a poached egg.

Season with ground black pepper and serve garnished with cress and chopped red chilli.