Recipes
Pineapple Cottage cheese pancakes
Fruity cottage cheese and oats add great texture and flavour to these delicious pancakes, served with maple syrup and berries
Fruity cottage cheese and oats add great texture and flavour to these delicious pancakes, served with maple syrup and berries
Cook: 20 Mins
Serves: 4
Price: 96p per serving
Nutritional Information
Each 78g serving contains
Energy
535kj
128kcal
535kj
128kcal
6%
Fat
2.0g
2.0g
Low
3%
3%
Saturates
0.5g
0.5g
Low
3%
3%
Sugars
6.8g
6.8g
Med
8%
8%
Salt
0.26g
0.26g
Med
4%
4%
of your reference intake.
Typical energy values per 100g:
686kj/164kcal
Typical energy values per 100g:
686kj/164kcal
Ingredients
300g Asda Fat Free Cottage Cheese with Pineapple, plus extra to serve
3 medium eggs
40g porridge oats
1tsp vanilla extract
125g plain flour, sifted
1tsp baking powder
150g fresh berries, such as blueberries, raspberries and strawberries
4tbsp maple syrup
Mint leaves, to garnish
Method
1
Blitz the cottage cheese with the eggs, oats and vanilla in a processor. Pour into a bowl and stir in the flour and baking powder.
2
Heat a nonstick frying pan over a medium setting. Add 2tbsp batter per pancake and cook for 2-3 mins each side, flipping carefully so they don’t break. Keep warm. Repeat with the remaining batter to make 12 pancakes.
3
Serve the pancakes on a platter, topped with the berries, maple syrup and mint, and with the extra pineapple cottage cheese on the side.