Peanut butter veggie noodle stir fry

Name: Peanut butter veggie noodle stir fry | Asda Good Living
Total time: 15 min
Yield: 4
Cuisine: Chinese
Ingredients: 50g Peanut Butter; 2 tbsp Soy Sauce; 2 tbsp Maple Syrup; ½ Lime, juiced; 5cm Ginger, finely grated; 3 Garlic cloves, finely grated; 2 tbsp Vegetable Oil; 1 bunch Spring Onions, finely sliced; 160g Asda Extra Special Hand Picked Tenderstem Broccoli, chopped; 2 x packs Asda Spicy & Rich Rice Noodles; 200g Bean Sprouts; 2 Carrots, thinly sliced; 30g Coriander, roughly chopped

Rustle up this nutty dish with a simple satay-style sauce. It’s even quicker than a takeaway.

By Asda Good Living,14th December 2023

Cook: 15 Mins

Serves: 4

Price: £1.60 per serving

Nutritional Information

Each 316g serving contains

Energy
6099kj
461kcal

23%

Fat
18.3g

Med
26%

Saturates
2.8g

Low
14%

Sugars
17.4g

Med
19%

Salt
1.74g

Med
29%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
1930kj/461kcal

Ingredients

50g Peanut Butter

2 tbsp Soy Sauce

2 tbsp Maple Syrup

½ Lime, juiced

5cm Ginger, finely grated

3 Garlic cloves, finely grated

2 tbsp Vegetable Oil

1 bunch Spring Onions, finely sliced

160g Asda Extra Special Hand Picked Tenderstem Broccoli, chopped

2 x packs Asda Spicy & Rich Rice Noodles

200g Bean Sprouts

2 Carrots, thinly sliced

30g Coriander, roughly chopped

Method

To make the sauce, mix the peanut butter, soy sauce, maple syrup and lime juice in a small bowl. Add ½ the grated ginger and garlic, whisk in 50ml of just-boiled water and set aside. You can also try swapping peanut butter for tahini.

Place a wok on a high heat with vegetable oil, add the whites of the spring onions, reserving the green parts for later, and the remaining garlic and ginger. Cook for 1 min. Toss in the broccoli, mixing everything together for a further 2 mins.

Finally, add in your noodles, bean sprouts, carrot and peanut sauce, toss over the heat for another 2–3 mins making sure that everything is piping hot and really well coated in the sauce. Pour in a little splash of boiling water to loosen, if you think it needs it.

Stir through most of the coriander then serve. Top with the sliced spring onion greens and the remaining coriander leaves.