Recipes
Recipes

No-added sugar passion fruit and mango jelly

Pretty cups bursting with tangy, fruity flavour - plus these desserts only contain naturally occurring sugars

Pretty cups bursting with tangy, fruity flavour - plus these desserts only contain naturally occurring sugars

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(70 votes)
Cooking Time

Cook: 30 Mins

Cooking Time

Serves: 4

Cooking Time

Price: £1.21 per serving

Nutritional Information

Each 249g serving contains

Energy
625kj
149kcal
7%
Fat
1.0g
Low
1%
Saturates
0.5g
Low
3%
Sugars
26.6g
High
30%
Salt
0.10g
Low
2%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
251kj/60kcal

Ingredients

4 Dr Oetker Platinum Grade Leaf Gelatine

2 ripe mangoes (400g each)

3 passion fruit

3tbsp orange juice

200g low-fat natural yogurt

Method

1
Put the gelatine leaves in a large dish. Cover with water. Set aside to soak while you prepare the fruit.
2
Peel and stone the mango and cut into large chunks. Purée with a handheld blender or in a processor. Put in a measuring jug.
3
Halve the passion fruit then scoop out the fruit and seeds with a teaspoon. Add the juice to the mango.
4
Remove the gelatine from the water and squeeze gently to remove excess water. Put in a pan with the orange juice and heat very gently until the gelatine has completely dissolved. Ensure the mixture doesn’t get too hot – it mustn’t even simmer or it won’t set. Add to the mango and stir to combine. The mixture should measure 400ml – if short, add a bit more orange juice or some water.
5
Stir in the yogurt and pour into 4 glasses. Leave to set in the fridge for at least 2 hrs. Top with the raspberries.

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