Recipes
Recipes

Parsnip Yogurt

The trend for savoury yogurts started in New York and is set to catch on here, with the demand for fewer sweet treats

The trend for savoury yogurts started in New York and is set to catch on here, with the demand for fewer sweet treats

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Cooking Time

Cook: 30 Mins

Cooking Time

Serves: 4

Cooking Time

Price: 54p per serving

Nutritional Information

Each 208g serving contains

Energy
1254kj
300kcal
15%
Fat
19.1g
Med
27%
Saturates
5.4g
Med
27%
Sugars
13.3g
High
15%
Salt
0.21g
Low
4%
of your reference intake.
Typical energy values per 100g:
603kj/144kcal

Ingredients

2tbsp sunflower oil

1 clove garlic, crushed

2 large parsnips, peeled and chopped

1 apple, cored and grated

tsp nutmeg

200g Greek yogurt

4tbsp mixed nuts, toasted and chopped

Method

1
Heat the oil in a saucepan and cook the garlic, parsnips and apple for 5 mins over a low heat. Add 100ml boiling water and simmer gently, uncovered, for 15 mins.
2
Blitz with a handheld blender and stir in the nutmeg and yogurt. Return to the pan and gently heat through. Top with the nuts and serve with your choice of crudites.

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