Recipes
Recipes

Pad Thai with peppers and broccoli

Packed with tasty veg, this tasty stir-fry is crunchy, colourful and quick!

Packed with tasty veg, this tasty stir-fry is crunchy, colourful and quick!

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(17 votes)
Cooking Time

Cook: 20 Mins

Cooking Time

Serves: 4

Cooking Time

Price: 77p per serving

Nutritional Information

Each 306g serving contains

Energy
1230kj
294kcal
15%
Fat
8.9g
Med
13%
Saturates
1.2g
Low
6%
Sugars
9.8g
Med
11%
Salt
0.28g
Low
5%
2
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
402kj/96kcal

Ingredients

1tbsp Extra Special Cold-Pressed Rapeseed Oil

1 pack Grower’s Selection Mixed Peppers (containing 3 peppers), deseeded and thinly sliced

350g Frozen for Freshness Broccoli Florets

1 clove garlic, sliced

4 spring onions, trimmed and thinly sliced

2tsp Asda Tamarind Paste

2tsp reduced-salt soy sauce

325g Grower’s Selection Rice Noodles

2tbsp unsalted peanuts, chopped

2 limes, cut into quarters, to serve

Method

1
Heat the oil in a wok or large frying pan over a high heat.
2
Add the peppers, broccoli and garlic, and stir-fry for 3 mins.
3
Add the spring onions, tamarind paste and soy sauce, and cook for another 2 mins.
4
Add the rice noodles to the wok and cook for 3-5 mins until piping hot.
5
Sprinkle in the peanuts and serve with wedges of lime.

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