Recipes
Mixed pepper shakshuka
This Middle Eastern-inspired, one-pot dish stars eggs baked in a tangy tomato and pepper sauce
This Middle Eastern-inspired, one-pot dish stars eggs baked in a tangy tomato and pepper sauce
(17 votes)
Cook: 30 Mins
Serves: 4
Price: 75p per serving
Nutritional Information
Each 350g serving contains
Energy
1141kj
273kcal
1141kj
273kcal
14%
Fat
12.3g
12.3g
Med
18%
18%
Saturates
2.8g
2.8g
Med
14%
14%
Sugars
9.8g
9.8g
Med
11%
11%
Salt
0.81g
0.81g
Med
14%
14%
3
of your 5-a-dayof your reference intake.
Typical energy values per 100g:
326kj/78kcal
Typical energy values per 100g:
326kj/78kcal
Ingredients
4 Asda White Mini Wraps, cut into triangles
1½tbsp rapeseed oil
2 red onions, sliced
3 mixed colour peppers, deseeded and sliced
2 cloves garlic, crushed
1tsp dried mixed herbs
150g spinach, washed
400g tin Asda Chopped Tomatoes with Chilli & Peppers
4 medium eggs
Pinch chilli flakes (optional)
½ x 25g pack coriander, roughly chopped
Method
1
Preheat the oven to 180C/160C Fan/Gas 4.
2
Arrange the pieces of wrap in a single layer on a baking tray and drizzle with ½ the oil. Bake for 8-10 mins until golden and crisp. Set aside.
3
Meanwhile, heat the rest of the oil in a deep-sided, oven-safe frying pan. Add the onions and fry for 5 mins or until starting to soften. Add the peppers, garlic and dried herbs; fry for 5 mins, tossing occasionally
4
Mix in the tomatoes, bring to a boil, then simmer for 10 mins until thick. Add the spinach for the last 2 mins and cook until wilted.
5
Use the back of a dessert spoon to make 4 wells in the sauce and crack an egg into each one. Sprinkle with freshly ground black pepper and the chilli flakes, if using, then bake for 10-12 mins until the egg whites are cooked but the yolks are still runny.
6
Top the shakshuka with the coriander and serve with the tortilla wedges