Recipes
Mint chocolate mousse
Creamy avocado blended with fat-free yogurt creates a lighter version of this classic dessert.
Creamy avocado blended with fat-free yogurt creates a lighter version of this classic dessert.
(17 votes)
Cook: 10 Mins
Serves: 4
Price: 71p per serving
Nutritional Information
Each 148 serving contains
Energy
1035kj
247kcal
1035kj
247kcal
12%
Fat
16.7g
16.7g
Med
24%
24%
Saturates
4.9g
4.9g
Med
25%
25%
Sugars
13.6g
13.6g
High
15%
15%
Salt
0.06g
0.06g
Low
1%
1%
of your reference intake.
Typical energy values per 100g:
699kj/167kcal
Typical energy values per 100g:
699kj/167kcal
Ingredients
2 ripe medium avocados, destoned
200g fat-free Greek-style yogurt
1tbsp agave syrup
½tsp peppermint extract
50g dark chocolate, chopped
50g raspberries
Mint sprigs, to garnish
Method
1
Scoop the avocado flesh into a food processor or blender with the fat-free yogurt, agave syrup and peppermint extract. Blend until smooth, add most of the dark chocolate pieces, then pulse until combined.
2
Divide the mixture between 4 small glasses or bowls, then chill in the fridge for at least 20 mins.
3
To serve, top each mousse with the reserved chopped chocolate, then garnish with the raspberries and mint. Serve immediately with any leftover raspberries.