Mini muffin omelettes

Name: Mini muffin omelettes | Asda Good Living
Total time: 30 min
Yield: 12
Cuisine: British
Ingredients: 1tsp rapeseed oil; 150g Asda Oven Baked Dry Cured Ham, torn or sliced into small pieces; 30g mild tender baby spinach, torn; 3 spring onions, sliced; 10 medium eggs; 70g feta, crumbled

Delicious hot or cold, these spinach, cheese and ham bakes are freezer-friendly, too

By Asda Good Living,24th January 2018

(43 votes)

Cook: 30 Mins

Serves: 12

Price: 28p per serving

Nutritional Information

Each 74g serving contains

Energy
403kj
96kcal

Fat
6.2g

Med
9%

Saturates
2.1g

Med
11%

Sugars
0.4g

Low
0%

Salt
0.61g

Med
10%

of your reference intake.
Typical energy values per 100g:
544kj/130kcal

Ingredients

1tsp rapeseed oil

150g Asda Oven Baked Dry Cured Ham, torn or sliced into small pieces

30g mild tender baby spinach, torn

3 spring onions, sliced

10 medium eggs

70g feta, crumbled

Method

Preheat the oven to 200C/180C Fan/Gas 6. In nonstick muffin tins, brush 12 holes with the oil and fill with the ham, spinach and spring onion.

Whisk the eggs together in a jug and season with freshly ground black pepper. Divide the mixture between the muffin tins and sprinkle the crumbled feta over the top.

Bake the omelettes for 15-20 mins, or until golden brown, risen and set in the middle. Leave to cool for 2 mins then remove from the tin and leave to cool fully on a wire rack.