Recipes
Mincemeat snack bars
These irresistible on-the-go sweet treats are so simple to prepare – and so very delicious
These irresistible on-the-go sweet treats are so simple to prepare – and so very delicious
(31 votes)
Cook: 10 Mins
Serves: 24
Price: 38p per serving
Nutritional Information
Each 30g serving contains
Energy
413kj
99kcal
413kj
99kcal
5%
Fat
1.8g
1.8g
Low
3%
3%
Saturates
0.4g
0.4g
Low
2%
2%
Sugars
12.4g
12.4g
High
14%
14%
Salt
0.02g
0.02g
Low
<1%
<1%
of your reference intake.
Typical energy values per 100g:
1377kj/329kcal
Typical energy values per 100g:
1377kj/329kcal
Ingredients
200g chopped dates
200g mincemeat
100g dried mango or apple, snipped into pieces
150g porridge oats
25g Whitworths Crystallised Fiery Ginger
50g Good & Balanced Seed Mix
Method
1
Put the dates, mincemeat, dried mango or apple, porridge oats and ginger into a food processor. Whizz until the ingredients are finely and evenly chopped – the mixture will be rather sticky at this stage. If your processor is small, you may need to do this in 2 batches.
2
Line a 20cm square cake tin with clingfilm, add the mincemeat mixture and press evenly into the tin. Sprinkle the seed mix over the top and press down into the mincemeat mixture.
3
Cover the tin with clingfilm and leave to chill in the fridge for 3 hrs or overnight until the bars have set.
4
Slice into 24 bars to serve. These can be stored in the fridge in an airtight container for up to 5 days.