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Recipes

Easy Middle Eastern couscous for four

Bursting with fruit, spice and texture, this super easy veggie dinner takes minimal effort or time in the kitchen

Bursting with fruit, spice and texture, this super easy veggie dinner takes minimal effort or time in the kitchen

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(16 votes)
Cooking Time

Cook: 15 Mins

Cooking Time

Serves: 4

Cooking Time

Price: 77p per serving

Nutritional Information

Each 314g serving contains

Energy
2418kj
578kcal
29%
Fat
19.2g
Med
27%
Saturates
5.3g
Med
26%
Sugars
30.5g
High
34%
Salt
0.72g
Med
12%
of your reference intake.
Typical energy values per 100g:
770kj/184kcal

Ingredients

200g couscous

2tbsp olive oil

400g tin chickpeas, drained and rinsed

Juice 1 lemon

1 small red onion, finely chopped

2tsp ground cumin

100g Greek-style cheese, crumbled

100g raisins or sultanas

100g dried apricots, chopped

50g Asda Roasted & Salted Mixed Nuts, chopped

10g fresh mint, chopped

Method

1
Put the couscous into a bowl and cover with boiling water (about 300ml). It should come about 1cm over the top of the grains. Cover with a plate or clingfilm and leave for 10 mins until all the liquid has been absorbed.
2
Fluff the couscous with a fork, then add the remaining ingredients (except the mint), mixing well. Season with black pepper. Serve scattered with the chopped mint.

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