Recipes
Recipes

Mexican lasagne

This genius idea combines a mixed bean chilli sauce made from canned beans with layers of tortillas

This genius idea combines a mixed bean chilli sauce made from canned beans with layers of tortillas

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(4 votes)
Cooking Time

Cook: 45 Mins

Cooking Time

Serves: 4

Cooking Time

Price: £1.26 per serving

Nutritional Information

Each 503g serving contains

Energy
2082kj
498kcal
25%
Fat
18.1g
Med
26%
Saturates
8.0g
Med
40%
Sugars
18.6g
High
21%
Salt
1.51g
High
25%
of your reference intake.
Typical energy values per 100g:
414kj/99kcal

Ingredients

2tsp olive oil

1 red onion, sliced

250g Chosen by you Sliced Mixed Peppers

2 x 300g cans Good& Balanced Mexican Style Bean Mix

198g can sweetcorn, drained

500g jar Chosen by you Mexican Style Fajita Cooking Sauce

3 Chosen by you White & Wheat Tortillas

1 egg, beaten

300g low-fat sour cream

75g Chosen by you 30% Less Fat Mature Light British Cheese, grated

Green salad, to serve

Method

1
Heat the oil in a large pan and cook the onion for 3 mins. Add the peppers and cook for a further 4 mins. Pour in the beans, sweetcorn and fajita sauce. Simmer for another 5 mins.
2
Preheat the oven to 200C/180C Fan/Gas 6. Ladle a little of the bean sauce into the bottom of an ovenproof dish. Top with a tortilla. Repeat, alternating layers of bean sauce with tortillas and finishing with a layer of sauce at the top.
3
Beat the egg and sour cream together and spoon over the top of the lasagne. Sprinkle with the cheese. Cook in the preheated oven for 25-30 mins until the top is golden. Serve with a green salad.

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