Recipes
Mexican elote-inspired chicken & sweetcorn salad
A tasty and vibrant salad with all the favours of a street food classic, topped with lean griddled chicken breast
A tasty and vibrant salad with all the favours of a street food classic, topped with lean griddled chicken breast
Cook: 15 Mins
Serves: 4
Price: 97p per serving
Nutritional Information
Each 443g serving contains
Energy
1967kj
470kcal
1967kj
470kcal
24%
Fat
26.1g
26.1g
High
37%
37%
Saturates
6.2g
6.2g
Med
31%
31%
Sugars
6.6g
6.6g
Med
7%
7%
Salt
0.8g
0.8g
Med
13%
13%
of your reference intake.
Typical energy values per 100g:
444kj/106kcal
Typical energy values per 100g:
444kj/106kcal
Ingredients
1kg pack Frozen for Freshness sweetcorn
2 large Simply Cook from Frozen Chicken Breast Fillets, thawed
4tbsp Asda Real Mayonnaise
Juice ½ Grower’s Selection Lime, plus extra to squeeze over
½ Grower’s Selection Red Onion, finely diced
½ Grower’s Selection Cucumber, finely diced
Bunch Grower’s Selection Coriander, chopped, 1tbsp reserved
100g Smart Price Greek Style Salad Cheese, crumbled
1tbsp rapeseed oil
Method
1
Slice the chicken fillets in half lengthways, to create 4 long, thin pieces. Heat the oil in a griddle pan on a high setting, then add the chicken pieces. Fry on each side for 3 mins, turning only once, halfway through. Set aside to rest and cool, then cut into thin slices.
2
Put the frozen corn and 150ml water in a large nonmetallic bowl, then zap on high in the microwave for 5 mins. Pop into a colander to drain, then rinse with cold water until cooled. Shake the colander to get rid of any excess water.
3
Put the sweetcorn, mayonnaise, lime juice, red onion, cucumber and coriander in a large mixing bowl. Stir to combine well, then season with black pepper.
4
Top the elote-inspired sweetcorn salad with the grilled chicken. Sprinkle with the cheese and reserved coriander, then serve with the extra lime to squeeze over to taste – enjoy!