Loaded corn on the cob

Name: Loaded corn on the cob | Asda Good Living
Total time: 15 min
Yield: 6
Cuisine: American
Ingredients: 4tbsp fat-free Greek-style yogurt; Zest and juice 1 lime; 12 vine-on cherry tomatoes, chopped; ½ avocado, peeled, destoned and diced; 1 spring onion, sliced; 1tbsp finely hopped coriander; 100g Grana Padano cheese, finely grated; ½tsp chilli flakes (optional); 6 Grower's Selection Sweetcorn; 1tbsp rapeseed oil; 2tbsp reduced-fat mayonnaise

Yogurt drizzle, avocado and cheese take these cobs up a notch

By Asda Good Living,4th July 2018

(10 votes)

Cook: 15 Mins

Serves: 6

Price: £1.10 per serving

Nutritional Information

Each 178g serving contains

Energy
842kj
201kcal

10%

Fat
12.5g

Med
18%

Saturates
4.1g

Med
21%

Sugars
3.7g

Low
4%

Salt
0.3g

Med
5%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
473kj/113kcal

Ingredients

4tbsp fat-free Greek-style yogurt

Zest and juice 1 lime

12 vine-on cherry tomatoes, chopped

½ avocado, peeled, destoned and diced

1 spring onion, sliced

1tbsp finely hopped coriander

100g Grana Padano cheese, finely grated

½tsp chilli flakes (optional)

6 Grower's Selection Sweetcorn

1tbsp rapeseed oil

2tbsp reduced-fat mayonnaise

Method

Mix the yogurt with the lime zest and half the lime juice. Set aside.

Mix the tomatoes, avocado, spring onion, coriander and remaining lime juice in another bowl. Set aside.

Preheat the barbecue or grill to medium. Scatter the cheese and chilli flakes (if using) onto a plate.

Brush the corn with oil and grill for 7-8 mins, turning occasionally, until starting to char. Allow to cool slightly.

Brush the corn with mayo and roll through the cheese mixture. Transfer to plates, spoon over the yogurt drizzle and top with the avocado mixture. Serve immediately.