King prawn and runner bean stir-fry

Name: King prawn and runner bean stir-fry | Asda Good Living
Total time: 20 min
Yield: 4
Cuisine: Chinese
Ingredients: 300g basmati rice; 1tbsp rapeseed oil; 180g pack runner beans, trimmed and sliced; 145g pack Grower's Selection Baby Corn, sliced lengthways; 2 cloves garlic, sliced; 2cm piece ginger, finely chopped; 1 red chilli, sliced, plus extra to serve; 160g pack Asda Raw & Peeled King Prawns; 170g pack Asda Soy & Garlic Stir-Fry Sauce; 10g coriander, chopped

This speedy, Asian-inspired dish of tender beans, sweet baby corn and plump prawns is spiced with chilli, ginger and garlic

By Asda Good Living,29th August 2019

Cook: 20 Mins

Serves: 4

Price: £1.42 per serving

Nutritional Information

Each 372g serving contains

Energy
1696kj
405kcal

20%

Fat
5.6g

Med
8%

Saturates
0.7g

Low
4%

Sugars
8.6g

Med
10%

Salt
0.89g

Med
15%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
456kj/109kcal

Ingredients

300g basmati rice

1tbsp rapeseed oil

180g pack runner beans, trimmed and sliced

145g pack Grower's Selection Baby Corn, sliced lengthways

2 cloves garlic, sliced

2cm piece ginger, finely chopped

1 red chilli, sliced, plus extra to serve

160g pack Asda Raw & Peeled King Prawns

170g pack Asda Soy & Garlic Stir-Fry Sauce

10g coriander, chopped

Method

Cook the rice according to the pack instructions and drain well.

Meanwhile, heat the oil in a large nonstick frying pan or wok. Stir-fry the beans and baby corn with the garlic, ginger and chilli until the veg is tender.

Add the prawns and cook until the prawns have turned pink. Add the stir-fry sauce and cook until heated through.

Sprinkle the stir-fry with the coriander and extra chilli. Divide the cooked basmati rice between 4 plates, top with the vegetables and prawns, then serve immediately.