Jackfruit gyros with Greek salad

Name: Jackfruit gyros with Greek salad | Asda Good Living
Total time: 30 min
Yield: 4
Cuisine: Greek
Ingredients: 1tbsp rapeseed oil; 1 onion, thinly sliced; 400g tin jackfruit, drained and rinsed, and cut into bite-sized chunks; 1tbsp dried oregano; 2 cloves garlic, crushed; 1 lemon, zest and juice; ½ cucumber, halved lengthways and sliced; 225g cherry tomatoes, halved; 100g green olives; 2tsp extra virgin olive oil; 50g feta cheese; 170g fat free Greek yogurt; 10g mint, leaves finely chopped; 4 Asda Plain Folded Flatbreads, toasted; 1 Little Gem lettuce, leaves separated

Bursting with crunchy veg and fresh flavours, these vegetarian wraps are a winner

By Asda Good Living,26th April 2019

(30 votes)

Cook: 30 Mins

Serves: 4

Price: £1.39 per serving

Nutritional Information

Each 340g serving contains

Energy
1210kj
289kcal

14%

Fat
13.3g

Med
19%

Saturates
3.1g

Med
16%

Sugars
7.8g

Med
9%

Salt
1.36g

Med
23%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
356kj/85kcal

Ingredients

1tbsp rapeseed oil

1 onion, thinly sliced

400g tin jackfruit, drained and rinsed, and cut into bite-sized chunks

1tbsp dried oregano

2 cloves garlic, crushed

1 lemon, zest and juice

½ cucumber, halved lengthways and sliced

225g cherry tomatoes, halved

100g green olives

2tsp extra virgin olive oil

50g feta cheese

170g fat free Greek yogurt

10g mint, leaves finely chopped

4 Asda Plain Folded Flatbreads, toasted

1 Little Gem lettuce, leaves separated

Method

Heat the oil in a saucepan over medium heat. Fry the onion for 5-6mins until beginning to soften. Add the jackfruit, oregano, garlic and lemon juice and cook for 10-15 mins, until beginning to colour.

Meanwhile, in a bowl, stir together the cucumber, tomatoes and olives and add the lemon zest and olive oil. Season with black pepper and crumble over the feta. Set aside.

In a small bowl, stir the mint into the yogurt.

Fill the flatbreads with a couple of lettuce leaves and top with the jackfruit mixture. Drizzle with the minty yogurt and serve alongside the Greek salad.