Recipes
Recipes

Hungarian beef goulash

Great British Bake Off winner, Sophie Faldo, shares her boyfriend David’s speciality dish

Great British Bake Off winner, Sophie Faldo, shares her boyfriend David’s speciality dish

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(50 votes)
Cooking Time

Cook: 1 Hour 30 Mins

Cooking Time

Serves: 6

Cooking Time

Price: £1.42 per serving

Nutritional Information

Each 354g serving contains

Energy
1554kj
372kcal
19%
Fat
14.2g
Med
20%
Saturates
4.6g
Med
23%
Sugars
11.3g
Med
13%
Salt
0.89g
Med
15%
2
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
439kj/105kcal

Ingredients

3tbsp olive oil

700g Butcher’s Selection beef stewing steak (trimmed and cut into chunks)

1tbsp butter

2 onions (finely sliced)

1 star anise

1tbsp paprika

1tbsp smoked paprika

1tbsp tomato purée

2 x 400g cans chopped tomatoes

½tsp chilli flakes

½ beef stock cube

1 red pepper (chopped)

1 carrot (finely diced)

Fresh parsley

Crusty bread

Method

1
Heat the oil in a large pan over a high heat. Add the beef and cook until lightly browned. Strain the juices and discard. Put the meat in a bowl and set aside.
2
Add the butter to the pan on a medium heat. When it bubbles, add the onions and star anise. Cook, stirring occasionally until the onions are translucent.
3
Add both types of paprika then cook, stirring, for 2 mins. Return the beef to the pan and add the tomato purée, stirring to coat. Add the tomatoes, chilli, stock cube and 700ml water. Bring to the boil, reduce heat to low and simmer for 20 mins.
4
Add the red pepper and carrot, and simmer for 40 mins. Remove the star anise. Serve the goulash with parsley and crusty bread.