Recipes
Honey-glazed salmon with noodle stir-fry
A classic stir fry packed with fresh, tasty, veggies topped with sweet salmon
A classic stir fry packed with fresh, tasty, veggies topped with sweet salmon
(66 votes)
Cook: 25 Mins
Serves: 4
Price: £2.54 per serving
Nutritional Information
Each 343g serving contains
Energy
2051kj
490kcal
2051kj
490kcal
25%
Fat
24.4g
24.4g
High
35%
35%
Saturates
3.8g
3.8g
Med
19%
19%
Sugars
12.7g
12.7g
High
14%
14%
Salt
0.93g
0.93g
Med
16%
16%
of your reference intake.
Typical energy values per 100g:
598kj/143kcal
Typical energy values per 100g:
598kj/143kcal
Ingredients
2tbsp clear honey
1tbsp reduced-salt soy sauce
2 x 240g packs Asda 2 Salmon fillets
1tbsp rapeseed oil
2 x 260g packs Asda Rainbow Vegetable Stir-Fry
300g pack Asda Egg Noodles
1 bunch spring onions, sliced
Method
1
Preheat the grill to a medium setting. Line a baking tray or grill pan with foil.
2
In a large bowl, stir together the honey and soy sauce. Add the salmon fillets and spoon over the sauce mixture to coat.
3
Put the salmon on the tray and grill for 12-15 mins, brushing with the sauce every 5 mins. Reserve any leftover sauce.
4
Heat the oil in a large nonstick frying pan or wok and stir-fry the vegetables for 5 mins or until beginning to soften. Add the noodles, spring onions and reserved sauce from the salmon. Fry for 2-3 mins, stirring, until the vegetables are cooked and the sauce is warmed through.
5
Divide the stir-fry between 4 plates and top each one with a salmon fillet. Serve immediately.