RecipesHarissa-spiced cauliflower and feta fritters
Lightly spiced golden bites flavoured with salty, crumbly cheese and topped with a zingy chutney
Lightly spiced golden bites flavoured with salty, crumbly cheese and topped with a zingy chutney
By Asda Good Living,24th January 2020
Cook: 25 Mins
Serves: 4
Price: 84p per serving
Nutritional Information
Each 381g serving contains
of your reference intake.
Typical energy values per 100g:
418kj/100kcal
Ingredients
1 large cauliflower
3 medium eggs, beaten
1tbsp Asda Harissa Paste
70g plain flour
1tbsp semi-skimmed milk
2tbsp chopped parsley
200g feta
1tbsp rapeseed oil
Extra Special Beetroot & Orange Chutney
Method
1Separate the florets from the stem of1 large cauliflower and roughly grate the stalk. Chop the florets into small pieces.
2Stir together the eggs, beaten, harissa paste, plain flour, milk and chopped parsley until smooth. Season with black pepper.
3Crumble the feta into chunks; reserve some to serve. Stir the rest through the harissa mixture, along with all the cauliflower.
4Heat the rapeseed oil in a large nonstick frying pan over a low-medium setting. In batches, dollop tbsps of mixture in the pan, then fry for 2-3 mins each side, until golden.
5Sprinkle the fritters with the remaining feta, then garnish with extra chopped parsley. Serve warm, topped with dollops of Extra Special Beetroot & Orange Chutney or your chosen chutney.