Ham, melon and olive skewers

Name: Ham, melon and olive skewers | Asda Good Living
Total time: 15 min
Yield: 4
Cuisine: British
Ingredients: 1/2 cantaloupe melon, deseeded, skin removed and cut into 2cm chunks; 4 slices Parma ham, shredded into 2cm wide strips; A few basil leaves; 100g green olives; 2tbsp balsamic glaze

Try your hand at these quick and easy bites

By Asda Good Living,31st January 2017

(3 votes)

Cook: 15 Mins

Serves: 4

Price: 45p per serving

Nutritional Information

Each 193g serving contains

Energy
459kj
110kcal

Fat
5.8g

Med
8%

Saturates
1.0g

Low
5%

Sugars
7.3g

Med
8%

Salt
1.10g

Med
18%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
238kj/57kcal

Ingredients

1/2 cantaloupe melon, deseeded, skin removed and cut into 2cm chunks

4 slices Parma ham, shredded into 2cm wide strips

A few basil leaves

100g green olives

2tbsp balsamic glaze

Method

Heat a pan over a high heat. Add the melon and gently brown on all sides until lightly golden.

Slide the melon onto a skewer, top with the ham, basil and olives. Repeat this step until you have used up all the ingredients then drizzle with balsamic glaze.