RecipesHam, broccoli and sweetcorn frittata
Kids will love this frittata, and it’s a great way to get them eating more broccoli
Kids will love this frittata, and it’s a great way to get them eating more broccoli
By Asda Good Living,23rd August 2016

Cook: 15 Mins

Serves: 4

Price: £1.12 per serving
Nutritional Information
Each 206g serving contains
of your reference intake.
Typical energy values per 100g:
524kj/125kcal
Ingredients
1tbsp sunflower oil
125g Extra Special Broccoli Tips, roughly chopped
120g Asda Pulled Ham
1tbsp fresh chives, sliced
100g frozen sweetcorn
6 large eggs, lightly beaten
50g Asda 50% Less Fat Mature British Cheese
Crisp green salad, to serve
Method
1Heat the oil in a medium nonstick frying pan. Add the broccoli tips and stir-fry for 1-2 mins until they are just starting to soften.
2Add the ham, chives and sweetcorn. Fry for 1 min until all the ingredients are heated through.
3Pour the beaten eggs into the frying pan and sprinkle over the grated cheese. Reduce the heat to low and allow the frittata to cook for 10 mins, until the base is set but you still have a puddle of raw egg on top.
4Preheat the grill to medium.
5Put the frying pan under the preheated grill for 1-2 mins until the top of the frittata is golden and the egg is completely set. Serve straight away with a crisp green salad.