Recipes
Grilled prawn and halloumi salad
If you're not a fan of prawns you could use grilled chicken instead
If you're not a fan of prawns you could use grilled chicken instead
(84 votes)
Cook: 20 Mins
Serves: 4
Price: £5.25 per serving
Nutritional Information
Each 270g serving contains
Energy
1944kj
464kcal
1944kj
464kcal
23%
Fat
29.2g
29.2g
High
42%
42%
Saturates
11.9g
11.9g
Med
60%
60%
Sugars
0.5g
0.5g
Low
1%
1%
Salt
2.62g
2.62g
High
44%
44%
of your reference intake.
Typical energy values per 100g:
720kj/172kcal
Typical energy values per 100g:
720kj/172kcal
Ingredients
600g raw prawns, peeled and cleaned
½ small watermelon, cut into triangles
250g halloumi, cut into 12 slices
Bunch of basil, leaves only, roughly torn
Bunch of mint, leaves only, roughly torn
3tbsp pine nuts, toasted
14 pitted black olives
4 large handfuls rocket
Drizzle of olive oil, to serve
1 lemon, cut into wedges
Method
1
Fire up the barbecue, if using, 30 mins before you want to start cooking.
2
Cook the prawns, watermelon and halloumi separately on the hot barbecue or using a hot griddle pan. Each ingredient will take roughly 2 mins to cook on each side on the barbecue.
3
If you’re using a griddle pan, the prawns will need 2 mins 30 secs on each side. Cook the prawns first, making sure they are pink all the way through, then add the watermelon, and finally the halloumi, so it remains warm when you serve the salad.
4
When the prawns, watermelon and halloumi have all been cooked, toss them together in a bowl with the basil, mint, pine nuts, olives and rocket.
5
Serve the salad immediately with a glug of olive oil drizzled over, a sprinkling of black pepper and the lemon wedges, to squeeze.