Recipes
Recipes

Gluten-free crêpes

Serve these thin, crispy pancakes with pan-fried pears and gluten-free ice cream

Serve these thin, crispy pancakes with pan-fried pears and gluten-free ice cream

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(2 votes)
Cooking Time

Cook: 30 Mins

Cooking Time

Serves: 8

Cooking Time

Price: 34p per serving

Nutritional Information

Each 63g serving contains

Energy
469kj
112kcal
6%
Fat
3.8g
Low
5%
Saturates
2.1g
Med
11%
Sugars
1.7g
Low
2%
Salt
0.25g
Low
4%
of your reference intake.
Typical energy values per 100g:
744kj/178kcal

Ingredients

50g gluten-free flour (to make non gluten-free, use plain flour, adding extra water or flour, if needed)

1 egg

275ml milk

15g butter

Pan-fried pears

Gluten-free ice cream

Method

1
Sift the flour into a bowl and make a well in the centre. Crack the egg into the well. Add a quarter of the milk and beat together. Repeat until you have used all the milk and the mixture is smooth. Rest in the fridge for at least 30 mins.
2
Stir the batter. Melt a little of the butter in a frying pan until it starts to bubble. Ladle in some of the batter, tilting the pan from side to side to cover it in a thin layer. Cook for 1-2 mins until browned, then flip and cook for a further 1 min.
3
Repeat with the remaining batter, mixing well between each crêpe and adding more butter as you go. Serve with the pears and ice cream.

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