Giant cous cous, quinoa & mixed peppers salad

Name: Giant cous cous, quinoa & mixed peppers salad | Asda Good Living
Total time: 25 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 100g frozen diced onion; 2tsp olive oil; 300g frozen sliced mixed peppers; 150g frozen broad beans; 800g pack Asda Frozen Giant Cous Cous & Quinoa & Vegetable Mix Steam Bags; 175g frozen whole leaf spinach; 1tsp frozen chilli; 2tsp frozen coriander; Lime wedges, to serve

This simple Middle Eastern-style dish is delicious served warm for a midweek main meal

By Asda Good Living,31st March 2016

(9 votes)

Cook: 25 Mins

Serves: 4

Price: £1.10 per serving

Nutritional Information

Each 383g serving contains

Energy
1635kj
391kcal

20%

Fat
7.3g

Med
10%

Saturates
0.8g

Low
4%

Sugars
9.6g

Med
11%

Salt
0.38g

Med
6%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
427kj/102kcal

Ingredients

100g frozen diced onion

2tsp olive oil

300g frozen sliced mixed peppers

150g frozen broad beans

800g pack Asda Frozen Giant Cous Cous & Quinoa & Vegetable Mix Steam Bags

175g frozen whole leaf spinach

1tsp frozen chilli

2tsp frozen coriander

Lime wedges, to serve

Method

Fry the onion in the oil over a low heat for 3 mins. Increase the heat, add the peppers and cook for 4 mins, stirring. Add the beans and cook for 2 mins.

Prepare the cous cous and quinoa according to the instructions on the packet.

Add the spinach, chilli and coriander to the veg mixture and cook for 3 mins. Toss with the cous cous and quinoa, and serve warm with lime wedges.