Hop to it with these fun shakes featuring crunchy carrot ears
(1 votes)
Cook: 15 Mins
Serves: 7
Price: 14p per serving
Nutritional Information
Each 136ml serving contains
Energy
245kj
58kcal
245kj
58kcal
3%
Fat
0.1g
0.1g
Low
<1%
<1%
Saturates
0.0g
0.0g
Low
0%
0%
Sugars
12.0g
12.0g
High
13%
13%
Salt
0.03g
0.03g
Low
1%
1%
of your reference intake.
Typical energy values per 100g:
180kj/43kcal
Typical energy values per 100g:
180kj/43kcal
Ingredients
2 medium carrots, grated
1 ripe banana, peeled
600ml orange juice
2 small long carrots, peeled, to decorate
Black writing icing pen
Method
1
Ask a grown-up to help you grate the carrot then place the grated carrot, banana and orange juice in a blender.
2
Thinly slice the carrots for decorating the glasses or beakers. Carefully cut a little ‘v’ shape halfway up each slice so that they can sit on the edge of the glasses like bunny ears. Use the black writing icing pen to add eyes to the glasses or beakers.
3
Whizz the carrot, banana and orange mix until smooth. Pour into the cups and serve straight away.