Recipes
Easy fish finger pie for four
Made from fish fingers and readymade mash, this teatime treat is perfect for busy mealtimes
Made from fish fingers and readymade mash, this teatime treat is perfect for busy mealtimes
(118 votes)
Cook: 30 Mins
Serves: 4
Price: 78p per serving
Nutritional Information
Each 351g serving contains
Energy
1278kj
305kcal
1278kj
305kcal
15%
Fat
11.6g
11.6g
Med
17%
17%
Saturates
1.4g
1.4g
Low
7%
7%
Sugars
6.3g
6.3g
Med
7%
7%
Salt
1.19g
1.19g
Med
20%
20%
2
of your 5-a-dayof your reference intake.
Typical energy values per 100g:
364kj/87kcal
Typical energy values per 100g:
364kj/87kcal
Ingredients
25g sachet Asda Parsley Sauce Mix
300ml semi-skimmed milk
150g frozen peas
10 fish fingers
500g Asda frozen Smooth Mashed Potato
180g broccoli, cut into florets
Method
1
Heat the grill to medium. Combine the parsley sauce mix and milk in a small pan, then bring to a simmer on a medium heat. Stir for 2 mins until thickened and smooth. Add the peas and simmer for another 1-2 mins until the peas have warmed through.
2
Grill the fish fingers for 12-15 mins, turning halfway through, until crisp and cooked. Set aside, but leave the grill on.
3
Meanwhile, cook the frozen mashed potato in a heatproof bowl in the microwave in 3 min blasts until piping hot, about 9-12 mins, stirring in between.
4
Tip the peas and white sauce into a medium ovenproof baking dish (about 15 x 20cm) and put the cooked fish fingers over the top in two rows.
5
Spoon over the mash in dollops, then smooth over with the back of a spoon or fork. Grill for 8-10 mins until the mash is just turning golden and the pie is piping hot. Meanwhile, steam the broccoli until tender. Serve alongside the fish pie.