Recipes
Recipes

Curried lentil and cabbage soup with pulled ham

An earthy winter warmer with a kick of curry, topped with tender shreds of honey-roast ham

An earthy winter warmer with a kick of curry, topped with tender shreds of honey-roast ham

Cooking Time

Cook: 30 Mins

Cooking Time

Serves: 4

Cooking Time

Price: 83p per serving

Nutritional Information

Each 483g serving contains

Energy
850kj
203kcal
10%
Fat
5.3g
Med
8%
Saturates
1.0g
Low
5%
Sugars
8.2g
Med
9%
Salt
1.79g
High
30%
1
of your 5-a-day
of your reference intake.
Typical energy values per 100g:
176kj/42kcal

Ingredients

1tbsp rapeseed oil

1 large onion, finely chopped

1 parsnip, peeled and diced

1 carrot, diced

1tbsp medium curry powder

390g tin Asda Green Lentils in Water, drained and well rinsed

1 reduced-salt vegetable stock cube, made up to 1L with boiling water

200g Simply Cook Honey Roast Pulled Ham

200g Savoy cabbage, shredded

Method

1
Heat the oil in a large pan on a medium setting. Cook the onion, parsnip and carrot for 5 mins or until softened and beginning to colour.
2
Add the curry powder and the lentils. Cook for 1-2 mins, stirring constantly.
3
Pour over the stock and a the ham, saving a little to garnish. Stir to combine, season with black pepper then bring to a simmer. Cook for 15 mins.
4
Stir through the cabbage, then cook for 5 mins or until the cabbage has wilted.
5
Divide the soup between four bowls, then top with the reserved ham and a sprinkling of black pepper before serving.