It’s cute, it’s bite-sized – this super-light snack will refresh your palate.
Cook: 5 Mins
Serves: 8
Price: £0.34 per serving
Nutritional Information
Each 84g serving contains
Energy
234kj
66kcal
234kj
66kcal
3%
Fat
4.4g
4.4g
Med
6%
6%
Saturates
0.5g
0.5g
Low
3%
3%
Sugars
1.4g
1.4g
Low
2%
2%
Salt
0.17g
0.17g
Low
3%
3%
1
of your 5-a-dayof your reference intake.
Typical energy values per 100g:
278kj/66kcal
Typical energy values per 100g:
278kj/66kcal
Ingredients
1 Cucumber
200g tub Asda Red Pepper Houmous
6 Cherry Tomatoes, quartered
1 tsp Fresh Thyme Leaves (optional)
Method
1
Cut the cucumber in half lengthways; use a teaspoon to scrape out the seeds.
2
Cut the cucumber into 16 sections and fill the central cavity with the red pepper houmous.
3
In a small bowl, mix the chopped cherry tomatoes with a pinch of salt and pepper, along with the thyme if using.
4
Put the cucumber boats onto a serving plate and top with the seasoned cherry tomatoes. Serve straight away.
5
Cook’s tip: To get ahead prep the cucumber halves the night before – just cover and store in the fridge.