Creamy Roast Chicken with Vegetables

Name: Creamy Roast Chicken with Vegetables | Asda Good Living
Total time: 30 min
Yield: 4
Cuisine: British
Ingredients: 1 x 1.1kg pack Asda Succulent Chicken Leg Quarters; 120g low fat natural yoghurt; 120g single cream; 1tsp paprika; 1tsp ground black pepper; 1tsp oregano; ½ bunch coriander (or parsley), chopped; 1tbsp tomato paste; 3tbsp olive oil; 2tbsp garlic paste; 2tbsp lemon juice; 500g baby potatoes, larger ones halved; 300g Asda Frozen for Freshness Broccoli, Cauliflower & Carrot; 3tbsp olive oil; 1tbsp garlic paste; 1tsp paprika; 1tsp ground black pepper; 1tbsp lemon juice

Delicious air fried chicken with a yoghurt, cream and tomato marinade that is easy to make and rich in flavour.

By Asda Good Living,6th January 2023

Cook: 30 Mins

Serves: 4

Price: 83p per serving

Nutritional Information

Each 300g serving contains

Energy
5346kj
426kcal

21%

Fat
22.8g

High
33%

Saturates
6g

Med
30%

Sugars
5.4g

Low
6%

Salt
0.63g

Low
11%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
1782kj/426kcal

Ingredients

For the marinated chicken

1 x 1.1kg pack Asda Succulent Chicken Leg Quarters

120g low fat natural yoghurt

120g single cream

1tsp paprika

1tsp ground black pepper

1tsp oregano

½ bunch coriander (or parsley), chopped

1tbsp tomato paste

3tbsp olive oil

2tbsp garlic paste

2tbsp lemon juice

For the vegetables

500g baby potatoes, larger ones halved

300g Asda Frozen for Freshness Broccoli, Cauliflower & Carrot

3tbsp olive oil

1tbsp garlic paste

1tsp paprika

1tsp ground black pepper

1tbsp lemon juice

Method

Use a sharp knife to cut a few shallow cuts across each piece of chicken. Mix together the remaining marinade ingredients in a large bowl along with a pinch of salt, then toss in the chicken pieces and mix well.

Air fry for 30-35 mins at 200ºC, turning the chicken for the last 5 mins of cooking.

Meanwhile, boil the potatoes in a large pan of salted water for 15 mins. Add in the vegetables and boil for a further 5 mins. Drain and set aside.

Place the oil in a wok set over a medium-high heat, then add the garlic and fry for 10 secs. Add the drained potatoes, vegetables and spices, along with a pinch of salt, to the wok and stir fry for 7-8 mins on high heat until the vegetables are a bit charred. Add the lemon juice at the end and turn the heat off.

Serve the chicken alongside the vegetables, spooning over some mint yoghurt chutney and extra coriander, if you like, to finish.