These are our new anytime snack hero
(1 votes)
Cook: 50 Mins
Serves: 4
Price: 30p per serving
Nutritional Information
Each 71g serving contains
Energy
446kj
107kcal
446kj
107kcal
5%
Fat
4.5g
4.5g
Med
6%
6%
Saturates
1.2g
1.2g
Low
6%
6%
Sugars
0.1g
0.1g
Low
0%
0%
Salt
0.06g
0.06g
Low
1%
1%
of your reference intake.
Typical energy values per 100g:
628kj/150kcal
Typical energy values per 100g:
628kj/150kcal
Ingredients
400g Asda good and balanced chickpeas in water
1tbsp extra virgin olive oil
1tsp ground black pepper
1 garlic cloves, finely chopped
1tsp dried rosemary
1tbsp grated pecorino Romano cheese
Method
1
Preheat the oven to 200C/180C fan/gas 6.
2
Drain and rinse the chickpeas under a cold tap. Sandwich the chickpeas between two sheets of kitchen paper and gently roll using the palms of your hands to dry and remove the husks.
3
Pour the chickpeas onto a baking try and toss in the oil, pepper, garlic and rosemary.
4
Roast in the oven for 35 mins, tossing occasionally until the chickpeas are crisp and golden. Mix in the pecorino in the final 10mins of cooking. Cool completely and store in an airtight container in the fridge.