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    Chicken & cherry tray bake

    Cherries combine brilliantly with Chinese-inspired flavours in this easy-to-make, big-on-taste dish

    Cherries combine brilliantly with Chinese-inspired flavours in this easy-to-make, big-on-taste dish

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    (22 votes)
    Cooking Time

    Cook: 1 Hour 20 Mins

    Cooking Time

    Serves: 4

    Cooking Time

    Price: £2.05 per serving

    Nutritional Information

    Each 482g serving contains

    Energy
    1494kj
    357kcal
    18%
    Fat
    7.7g
    Med
    11%
    Saturates
    1.4g
    Low
    7%
    Sugars
    12.1g
    High
    13%
    Salt
    1.45g
    Med
    24%
    of your reference intake.
    Typical energy values per 100g:
    310kj/74kcal

    Ingredients

    1 onion, sliced

    2 garlic cloves, crushed

    3cm root ginger, grated

    4tbsp Amoy Reduced Salt Soy Sauce

    2tbsp dry sherry

    2tsp soft brown sugar

    2 star anise

    450ml chicken stock made with 1 reduced- salt stock cube, cooled

    4 chicken breast fillets

    2tbsp sesame oil

    400g baby potatoes

    200g cherries, pitted

    Cooked baby pak choi

    Method

    1
    Put the onion, garlic, ginger, soy sauce, sherry, sugar, star anise and chicken stock in a dish. Add the chicken fillets and marinate for 30 mins.
    2
    Preheat the oven to 190C/ 170C Fan/Gas 5. Put the oil and potatoes in a roasting tin and bake for 10-15 mins. Lightly score the chicken, add to the tin and cook for 20 mins. Add the cherries and cook for 5-10 mins.
    3
    Simmer the marinade for 4-5 mins, then strain. Drizzle over the tin, stir in the baby pak choi, then serve.

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