Chicken, bean and spinach stew

Name: Chicken, bean and spinach stew | Asda Good Living
Total time: 35 min
Yield: 4
Cuisine: African
Ingredients: 100g cooking chorizo, chopped; 515g pack Butcher’s Selection Boneless Chicken Thigh Fillets; 400g can chopped tomatoes; 300g can cannellini beans, drained and rinsed; 300g frozen spinach; Crusty bread

Chorizo adds instant spice to this hearty meal

By Asda Good Living,27th December 2017

(46 votes)

Cook: 35 Mins

Serves: 4

Price: £1.18 per serving

Nutritional Information

Each 378g serving contains

Energy
1406kj
336kcal

17%

Fat
11.7g

Med
17%

Saturates
3.8g

Med
19%

Sugars
5.3g

Med
6%

Salt
1.40g

Med
23%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
372kj/89kcal

Ingredients

100g cooking chorizo, chopped

515g pack Butcher’s Selection Boneless Chicken Thigh Fillets

400g can chopped tomatoes

300g can cannellini beans, drained and rinsed

300g frozen spinach

Crusty bread

Method

Heat a large pan over a medium heat. Cook the chorizo until beginning to crisp and release oil. Add the chicken and cook for 5 mins until browned.

Add the tomatoes, beans and spinach. Cook over a low heat for 20 mins.

Season with black pepper and serve with crusty bread.