Recipes
Recipes

Cheese, pea and mint frittata

Simple and tasty with fresh herb flavours

Simple and tasty with fresh herb flavours

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(9 votes)
Cooking Time

Cook: 1 Hour 20 Mins

Cooking Time

Serves: 10

Cooking Time

Price: 79p per serving

Nutritional Information

Each 187g serving contains

Energy
1103kj
264kcal
13%
Fat
17.4g
Med
25%
Saturates
9.7g
High
49%
Sugars
1.5g
Low
20%
Salt
1.50g
Med
25%
of your reference intake.
Typical energy values per 100g:
590kj/141kcal

Ingredients

2tsp olive oil

2 leeks, thinly sliced

100g peas

500g baby spinach

6 eggs, beaten

300g feta, crumbled, plus extra to garnish

150g halloumi, grated

100g Parmesan, grated

40g dry breadcrumbs

10g mint leaves, plus extra to garnish

Method

1
Preheat the oven to 180C/160C Fan/Gas 4.
2
Heat the oil in a pan, add the leeks and fry for 5-6 mins until softened.
3
Boil the peas for 2 mins, add the spinach and cook for 30 secs. Drain and refresh under cold water.
4
Beat the eggs with ¾ of the cheeses. Season with black pepper. Stir in the cooked veg, breadcrumbs and mint. Pour into an ovenproof pan and top with the remaining cheese.
5
Bake for 45 mins. Serve hot or cold, garnished with extra mint and feta.