RecipesCaramelised leek and tarragon chicken traybake
Fresh, light and filling, this fuss-free midweek dinner has a winning creamy texture and herby flavours.
Fresh, light and filling, this fuss-free midweek dinner has a winning creamy texture and herby flavours.
By Asda Good Living,25th April 2023
Cook: 50 Mins
Serves: 4
Price: £1.90 per serving
Nutritional Information
Each 452g serving contains
of your reference intake.
Typical energy values per 100g:
2723kj/651kcal
Ingredients
2 Leeks, thickly sliced
500g Sweet Potatoes, peeled and chopped into 3cm chunks
2 tbsp Olive Oil
1.1kg Asda Succulent Chicken Thighs
350ml Hot Chicken Stock, made with 1 Low Salt Stock Cube
100ml 50% Less Fat Crème Fraîche
2 tsp Dijon Mustard
2 Garlic Cloves, crushed
2 tsp Dried Tarragon
180g Green Beans, trimmed
½ Small Pack Fresh Parsley, finely chopped
Crusty Bread, to serve (optional)
Method
1Preheat the oven to 200°C/180°C fan/gas 4. Put the leeks and sweet potato in a large deep-sided roasting tin then drizzle with 2 tbsp of the oil, season and toss to combine. Roast for 10 mins.
2Heat the remaining 1 tbsp oil in a large non-stick frying pan over a high heat. Season the chicken thighs and fry for 2 mins on each side until golden and crisp. Arrange the chicken skin-side up on top of the veg then roast for 20 mins or until the leeks start to caramelise.
3Whisk the hot stock, crème fraîche, mustard, garlic and tarragon in a jug. Add the beans to the tin then pour in the stock mixture around the chicken, avoiding the skin. Return to the oven for a further 15 mins or until the chicken skin is crisp and the veg is tender.
4Sprinkle with parsley, adjust the seasoning and serve with the crusty bread, if using, to mop up the sauce.
5Cook’s tip: Frying the chicken first helps to keep the skin nice and crispy.