Recipes
Recipes

Broccoli and goat's cheese frittata

Sun-dried tomatoes and spicy chorizo add bite to this cheesy dish bursting with broccoli

Sun-dried tomatoes and spicy chorizo add bite to this cheesy dish bursting with broccoli

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(53 votes)
Cooking Time

Cook: 40 Mins

Cooking Time

Serves: 6

Cooking Time

Price: 55p per serving

Nutritional Information

Each 119g serving contains

Energy
946kj
226kcal
11%
Fat
16.7g
Med
24%
Saturates
5.8g
Med
29%
Sugars
3.0g
Low
3%
Salt
1.31g
Med
22%
of your reference intake.
Typical energy values per 100g:
795kj/190kcal

Ingredients

100g Asda Spanish Chorizo Sausage, skin removed and sausage diced

½ head Grower's Selection Broccoli, stalk roughly chopped and florets cut into bite-sized pieces

6 Asda Sun-dried Tomatoes (from a jar), roughly chopped

6 eggs, beaten

60g Asda Soft Goat's Cheese, crumbled

Method

1
Preheat the oven to 200C/180C/Gas 6.
2
Heat a nonstick frying pan over a high heat and add the chorizo. Fry for 5 mins until cooked through.
3
Bring a pan of water to the boil. Simmer the chopped broccoli stalk for 1 min. Add the broccoli florets and simmer for 1 min more, then drain.
4
Mix together the broccoli stalks and florets, the tomatoes and eggs. Season with black pepper. Pour into an ovenproof nonstick frying pan and scatter over the goat’s cheese and chorizo.
5
Bake on the middle shelf for 20-25 mins until golden and firm to the touch. Serve hot or cold.

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