A warming meal to cheer up a chilly day
(7 votes)
Cook: 1 Hour
Serves: 2
Price: 98p per serving
Nutritional Information
Each 474g serving contains
Energy
7428kj
374kcal
7428kj
374kcal
19%
Fat
7.6g
7.6g
Med
11%
11%
Saturates
2.8g
2.8g
Med
14%
14%
Sugars
15.6g
15.6g
High
17%
17%
Salt
0.47g
0.47g
Med
8%
8%
1
of your 5-a-dayof your reference intake.
Typical energy values per 100g:
1567kj/375kcal
Typical energy values per 100g:
1567kj/375kcal
Ingredients
2 x sheets dried lasagne
150g Asda Frozen Lean Minced Beef
2 sprays Frylight Sunflower Oil spray
150g Asda frozen Scratch Cook Vegetable Base Mix
1tsp Asda frozen Scratch Cook garlic
227g can Napolina Chopped Tomatoes
2tbsp tomato purée
4 basil leaves shredded or 1 level tsp dried oregano
125g quark
2tbsp fat free fromage frais
1 large egg
Method
1
Simmer the lasagne in water for 8-10 mins until tender. Drain and set aside.
2
Preheat the oven to 190C/170C Fan/Gas 5. Spread the mince out evenly in a nonstick frying pan. Cook for 5-7 mins, stirring often. Tip into a small pan.
3
Wipe out the frying pan and spray with the Frylight. Cook the frozen vegetable base mix and garlic for 3-4 mins, stirring often. Add the veg to the mince.
4
Add the tomatoes, tomato purée, basil or oregano and 5tbsp water, bring to a boil then simmer and cover for 15 mins.
5
Mix the quark and fromage frais together until smooth. Add the egg and beat in with a fork. Season.
6
Spray the inside of a small ovenproof dish with Frylight. Put a layer of pasta in the bottom. Cover with half the meat sauce, then another layer of pasta, the rest of the meat sauce and the rest of the lasagne.
7
Top with the quark mix. Bake for 25 mins. Serve.