Recipes
Recipes

Barbecue bean, kale and sausage casserole

Packed with rich, smoky flavour, this one-pot wonder will warm up a winter evening

Packed with rich, smoky flavour, this one-pot wonder will warm up a winter evening

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(48 votes)
Cooking Time

Cook: 35 Mins

Cooking Time

Serves: 4

Cooking Time

Price: £1.04 per serving

Nutritional Information

Each 418g serving contains

Energy
1313kj
314kcal
16%
Fat
5.9g
Med
8%
Saturates
1.7g
Med
9%
Sugars
15.5g
High
17%
Salt
2.01g
High
34%
of your reference intake.
Typical energy values per 100g:
314kj/75kcal

Ingredients

1tsp rapeseed oil

400g pack Asda Reduced Fat Sausages

2 red onions, sliced

1 clove garlic, crushed

1 carrot, peeled and chopped

1 red pepper, deseeded and sliced

415g can Heinz Beanz in Tomato Sauce

400g can chopped tomatoes

1tbsp chipotle paste

1tsp smoked paprika

1tsp Worcestershire sauce

100g kale, washed and sliced

200g cherry tomatoes

Method

1
Heat rapeseed oil in a large pan over a medium heat. Add sausages and red onions and fry for 6-8 mins, until browned.
2
Add garlic, carrot and red pepper. Cook for 4 mins until softened, stirring occasionally.
3
Add Heinz Beanz, chopped tomatoes, chipotle paste, smoked paprika and Worcestershire sauce to the pan. Stir to combine.
4
Simmer, uncovered, for 15-20 mins until thick, stirring often. Add kale and cherry tomatoes for the last 5 mins of the cooking time.

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