RecipesBarbecue bean, kale and sausage casserole
Packed with rich, smoky flavour, this one-pot wonder will warm up a winter evening
Packed with rich, smoky flavour, this one-pot wonder will warm up a winter evening
By Asda Good Living,8th January 2018
Cook: 35 Mins
Serves: 4
Price: £1.04 per serving
Nutritional Information
Each 418g serving contains
of your reference intake.
Typical energy values per 100g:
314kj/75kcal
Ingredients
1tsp rapeseed oil
400g pack Asda Reduced Fat Sausages
2 red onions, sliced
1 clove garlic, crushed
1 carrot, peeled and chopped
1 red pepper, deseeded and sliced
415g can Heinz Beanz in Tomato Sauce
400g can chopped tomatoes
1tbsp chipotle paste
1tsp smoked paprika
1tsp Worcestershire sauce
100g kale, washed and sliced
200g cherry tomatoes
Method
1Heat rapeseed oil in a large pan over a medium heat. Add sausages and red onions and fry for 6-8 mins, until browned.
2Add garlic, carrot and red pepper. Cook for 4 mins until softened, stirring occasionally.
3Add Heinz Beanz, chopped tomatoes, chipotle paste, smoked paprika and Worcestershire sauce to the pan. Stir to combine.
4Simmer, uncovered, for 15-20 mins until thick, stirring often. Add kale and cherry tomatoes for the last 5 mins of the cooking time.