Baba ganoush dip

Name: Baba ganoush dip | Asda Good Living
Total time: 1 h 10 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 2 medium aubergines; 3tbsp extra virgin olive oil; 1 clove garlic, crushed; 1tbsp lemon juice; 1tbsp tahini; 1tbsp mint, chopped; 1tbsp parsley, chopped; ½tsp ground cumin; 1tbsp pomegranate seeds; 4 flatbreads, toasted, to serve

'Made from smoked aubergine, tahini, garlic and lemon, this is ideal for feeding a crowd'

By Asda Good Living,30th August 2018

(7 votes)

Cook: 1 Hour 10 Mins

Serves: 4

Price: 59p per serving

Nutritional Information

Each 236g serving contains

Energy
1312kj
314kcal

16%

Fat
15.6g

Med
22%

Saturates
4.2g

Med
21%

Sugars
4.5g

Low
5%

Salt
0.38g

Med
6%

of your 5-a-day

of your reference intake.
Typical energy values per 100g:
556kj/133kcal

Ingredients

2 medium aubergines

3tbsp extra virgin olive oil

1 clove garlic, crushed

1tbsp lemon juice

1tbsp tahini

1tbsp mint, chopped

1tbsp parsley, chopped

½tsp ground cumin

1tbsp pomegranate seeds

4 flatbreads, toasted, to serve

Method

Preheat the oven to 200C/180C Fan/Gas 6.

Prick the aubergines with a fork. Cook on a baking tray for 45 mins until the skins blister and the flesh is soft.

When cool, halve them lengthways and scoop out the flesh. Blitz for a few seconds with 2tbsp oil, the garlic, lemon, tahini, mint, parsley, cumin and black pepper to make a thick dip.

Transfer to a serving dish, drizzle over the remaining olive oil and scatter over the pomegranate seeds. Serve with the flatbreads.