Create five low cost and fuss-free family dishes from one basket of shopping.

This week, we're all about bright, fresh, fuss-free dinners that taste great. Whether it's our herby salmon fishcakes, our ratatouille bake with crushed potatoes, our speedy prawn and pak choi noodle stir-fry, a bowl of roasted tomato soup with crème fraîche, or this hearty vegetable sausage traybake, these delicious family meals are super easy to make on busy weeknights – even the fussy eaters will dig in!
And thanks to our clever meal planning, the shopping list ensures every ingredient is used – so you can reduce your food waste while feeding the family nutritious and easy dinners, every night of the week.

<h2>Monday - Ratatouille bake with crushed potatoes</h2>
<a href="https://www.asda.com/good-living/recipe/ratatouille-bake-with-crushed-potatoes?recipe_id=319b3e40-89a8-11ea-b324-c57e094da2dd" target="_blank">View recipe</a>&nbsp;
<img src="https://ui.assets-asda.com/dm/asdagroceries/319b3e40-89a8-11ea-b324-c57e094da2dd_Hero?scl=1" alt="undefined" style="height: auto;width: auto"/>
Serves: 4 Ready in: 45 mins Price per serving: £0.98 Recipe info: 2 of your 5-a-day
This flavour-packed Med-style veg stew has a comfort-food side of basil-topped potatoes.


<h2>Tuesday - Veggie sausage traybake</h2>
<a href="https://www.asda.com/good-living/recipe/veggie-sausage-traybake?recipe_id=319b3e43-89a8-11ea-b324-0516cf0cd6d9" target="_blank">View recipe</a>&nbsp;
<img src="https://ui.assets-asda.com/dm/asdagroceries/319b3e43-89a8-11ea-b324-0516cf0cd6d9_Hero?scl=1" alt="undefined" style="height: auto;width: auto"/>
Serves: 4 Ready in: 40 mins Price per serving: £1.17 Recipe info: 2 of your 5-a-day
Hearty plant-based bangers and herby roast veg create a combo everyone will love.


<h2>Wednesday - Prawn &amp; pak choi noodle stir fry</h2>
<a href="https://www.asda.com/good-living/recipe/prawn-and-pak-choi-noodle-stir-fry?recipe_id=319b3e41-89a8-11ea-b324-f352bbecc403" target="_blank">View recipe</a>&nbsp;
<img src="https://ui.assets-asda.com/dm/asdagroceries/319b3e41-89a8-11ea-b324-f352bbecc403_Hero?scl=1" alt="undefined" style="height: auto;width: auto"/>
Serves: 4 Ready in: 20 mins Price per serving: £1.28 Recipe info: 1 of your 5-a-day, Under 400 cals
This super speedy, subtly spiced dish teams juicy prawns with the fresh crunch of cucumber and pak choi.

<h2>Thursday - Salmon &amp; dill fishcakes with pea shoot salad</h2>
<a href="https://www.asda.com/good-living/recipe/salmon-and-dill-fishcakes-with-pea-shoot-salad?recipe_id=319b3e3f-89a8-11ea-b324-47fe44748fe1" target="_blank">View recipe</a>&nbsp;
<img src="https://ui.assets-asda.com/dm/asdagroceries/319b3e3f-89a8-11ea-b324-47fe44748fe1_Hero?scl=1" alt="undefined" style="height: auto;width: auto"/>
Serves: 4 Ready in: 40 mins Price per serving: £1.53 Recipe info: Under 400 cals
Rich, herby fishcakes matched with a tangy lemon crème fraîche.

<h2>Friday - Roasted tomato soup with crème fraîche</h2>
<a href="https://www.asda.com/good-living/recipe/roasted-tomato-soup-with-creme-fraiche?recipe_id=319b3e42-89a8-11ea-b324-43178978bae5" target="_blank">View recipe</a>&nbsp;
<img src="https://ui.assets-asda.com/dm/asdagroceries/319b3e42-89a8-11ea-b324-43178978bae5_Hero?scl=1" alt="undefined" style="height: auto;width: auto"/>
Serves: 4 Ready in: 45 mins Price per serving: £1.05 Recipe info: 2 of your 5-a-day, Under 400 cals
Bowlfuls of rich, sweet tomato flavours with the zing of crème fraîche and balsamic vinegar.

<h2>Your Shopping List:</h2>
Fresh Fruit &amp; Veg
<ul>
<li>7 red onions</li>
<li>3 courgettes</li>
<li>1 aubergine</li>
<li>325g cherry tomatoes</li>
<li>25g basil</li>
<li>2.5kg Baking Potatoes</li>
<li>8 spring onions</li>
<li>25g flat-leaf parsley</li>
<li>1 cucumber</li>
<li>2-pack pak choi</li>
<li>1 lime</li>
<li>25g dill</li>
<li>2 lemons</li>
<li>90g bag pea shoot salad</li>
<li>750g salad tomatoes</li>
</ul>
Fresh Produce
<ul>
<li>270g pack 8 Meat-Free Sausages</li>
<li>250g Egg Noodles</li>
<li>150g Cooked &amp; Peeled King Prawns</li>
<li>300ml 50% Less Fat Crème Fraîche</li>
</ul>
Jars &amp; Tins
<ul>
<li>2x400g tin chopped tomatoes</li>
<li>Chopped Garlic</li>
<li>2 reduced-salt vegetable stock cube</li>
<li>Balsamic vinegar</li>
<li>2 x 250g packs Basmati Micro Rice</li>
<li>120g Sweet Chilli &amp; Garlic Stir-Fry Sauce</li>
<li>418g tin Salmon</li>
<li>4-pack Ciabatta Rolls</li>
</ul>
Frozen 
<ul>
<li>600g frozen sliced mixed peppers</li>
</ul>
Pantry
<ul>
<li>Rapeseed oil</li>
<li>Dried mixed herbs</li>
</ul>

Feeling inspired to give some of these delicious recipes a go? Make sure to stock up on everything you need at <a href="https://groceries.asda.com?utm_source=referral&utm_medium=article_one-basket-five-meals-fishcakes-ratatouille-speedy-stir-fry&utm_campaign=Good-Living" target="_blank">Asda</a> or pop into <a href="https://storelocator.asda.com/" target="_blank">your local store</a>.&nbsp;

Great Tasting Fuss-free Dinners

By Asda Good Living,1st May 2020

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