These dinner recipes are ideal if you're after food that's fast yet full of goodness

<p>It&rsquo;s always good to have a few speedy recipes at hand for those evenings when you&rsquo;re tight on time or fancy cooking up something tasty, quickly.</p><p>With these recipes you&rsquo;ll be in and out of the kitchen within 15 minutes, ready to enjoy food that&rsquo;s packed with flavour and vegetables.</p><h2>pan-fried seabass with Romesco Sauce </h2><p>For a sophisticated-looking dinner that's ready in a flash (ideal for a no-fuss dinner), look no further than this c<a href="https://www.asda.com/good-living/recipe/pan-fried-sea-bass-romesco-noodles" target="_blank">olourful fish dish</a>. Pan-frying gives the seabass a lovely crisp skin and the Spanish-inspired Romesco sauce adds a fresh, tomato flavour. Serve on a bed of vegetable noodles. Buen provecho! </p><p style="text-align: center;"><img alt="panfried-seabass__square" class="ci-image ci-square" src="https://ui3.assets-asda.com/dm/panfried-seabass__square_GL?scl=1"></p><h2>Pea, spinach and pesto soup with a chorizo crumb</h2><p>You don't have to spend hours chopping up vegetables to make a hearty homemade soup. Made with plenty of green good-stuff, this pea soup couldn't be easier to throw together. Top with black pepper and pan-fried chorizo to elevate this vibrant dish. </p><p style="text-align: center;"><img alt="pea-spinach-and-pesto-soup__square" class="ci-image ci-square" src="https://ui3.assets-asda.com/dm/pea-spinach-and-pesto-soup__square_GL?scl=1"></p><h2>Sticky Sesame prawns with lime and coriander Rice</h2><p>Fast, fresh and full of flavour this <a href="https://www.asda.com/good-living/recipe/sticky-sesame-prawns-with-lime-coriander-rice" target="_blank">tempting bowl of sticky prawns</a> flavoured with chilli and ginger is the perfect lazy dinner for tucking into in front of the telly. Serve with our fragrant Lime & Coriander microwave rice and a side of steamed spinach for the perfect quick and easy dinner. </p><p style="text-align: center;"><img alt="sesame-prawns-and-rice__square" class="ci-image ci-square" src="https://ui3.assets-asda.com/dm/sesame-prawns-and-rice__square_GL?scl=1"></p><p> </p><h2>Flatbread pizza with peppers and rocket</h2><p>For a super-speedy fun main, this <a href="https://www.asda.com/good-living/recipe/flatbread-pizza-with-peppers-and-rocket">flatbread pizza</a> is the recipe for you. Skip out on the complicated process of making a pizza base and use a heat-and-eat flatbread instead. Then, all you need to do is top it with peppers and mozzarella, cook, and finish with rocket and balsamic glaze. Simple!</p><p style="text-align: center;"><img alt="square_make_it_1__square" class="ci-image ci-square" src="https://ui3.assets-asda.com/dm/square_make_it_1__square_GL?scl=1"></p><h2>Black Pepper Beef stir-fry</h2><p>Food that's got the seal of approval from Michelin-starred chef Tom Kerridge, but is still ready before you know it? Sounds like a winner to us! Packed with vegetables, this <a href="https://www.asda.com/good-living/recipe/tom-kerridges-black-pepper-beef-stir-fry">beef stir-fry</a> combines lean steak, peppers, onion, ginger and brown rice for healthier fast food.</p><p style="text-align: center;"><img alt="tom_kerridge2__square" class="ci-image ci-square" src="https://ui3.assets-asda.com/dm/tom_kerridge2__square_GL?scl=1"></p><h2>Pork steaks with pan-fried kale</h2><p>With its speedy nature and hearty ingredients, there are many reasons why this recipe could become an instant family fave. Seasoned with garlic and rosemary, the <a href="https://www.asda.com/good-living/recipe/pork-steaks-with-pan-fried-kale">pork steaks</a> taste delicious and the earthy kale is just the veg to go with them for a dinner that ticks all the boxes without taking hours.</p><p style="text-align: center;"><img alt="pork_steaks_with_pan_fried_kale__square" class="ci-image ci-square" src="https://ui3.assets-asda.com/dm/pork_steaks_with_pan_fried_kale__square_GL?scl=1"></p><h2>Prawn and veg Thai broth</h2><p>Broths make a great speedy dinner because they are deceptively simple to make. This <a href="https://www.asda.com/good-living/recipe/prawn-and-veg-thai-broth">noodle soup</a> is light but brimming with prawns, pak choi, and green beans. It is fragrant too, seasoned with basil, lime and soy and fish sauce. A red chilli brings the heat to the Thai-inspired broth.</p><p style="text-align: center;"><img alt="prawn_thai_broth__square" class="ci-image ci-square" src="https://ui3.assets-asda.com/dm/prawn_thai_broth__square_GL?scl=1"></p><h2>Pepper and cherry tomato gnocchi</h2><p>There&rsquo;s something comforting about <a href="https://www.asda.com/good-living/recipe/pepper-cherry-tomato-gnocchi">gnocchi</a> and combined with this sweet pepper and juicy tomato sauce, the pasta is transformed into a brightening winter warmer. Bringing a touch of Italy to your dinner table it is just the quick dinner needed when it&rsquo;s grey, cloudy and cold outside.</p><p style="text-align: center;"><img alt="pepper-and-cherry-tomato-gnocchi__square" class="ci-image ci-square" src="https://ui3.assets-asda.com/dm/pepper-and-cherry-tomato-gnocchi__square_GL?scl=1"></p><h2>Chicken and tomato courgetti bowl</h2><p>This <a href="https://www.asda.com/good-living/recipe/chicken-and-tomato-courgetti-bowl">courgetti bowl</a> is a great speedy lunch choice. Spiralise your courgettes, coat the chicken in pesto and then combine all the ingredients in a container. All you have to do before you can tuck in is zap it on a high heat in the microwave for up to five minutes &ndash; simple.</p><p style="text-align: center;"><img alt="courgetti_bowl__square" class="ci-image ci-square" src="https://ui3.assets-asda.com/dm/courgetti_bowl__square_GL?scl=1"></p><p style="text-align: center;"> </p><h2>Speedy pork curry</h2><p>A curry in 15 minutes? You better believe it! This <a href="https://www.asda.com/good-living/recipe/speedy-pork-curry">pork curry</a> is a winter winner. A combination of turmeric, Thai herbs, chillis, lemongrass and coconut milk make this curry pack a punch. It is a fragrant and creamy dinner that will be ready in no time. </p><p style="text-align: center;"><img alt="pork_mince_curry__square" class="ci-image ci-square" src="https://ui3.assets-asda.com/dm/pork_mince_curry__square_GL?scl=1"></p><p style="text-align: center;"> </p><h2>Rainbow salad rolls</h2><p>Roll up, roll up! These <a href="https://www.asda.com/good-living/recipe/rainbow-salad-rolls">rainbow salad rolls</a> are an excellent plant-based lunch option and they'll be all wrapped up in a matter of minutes. Instead of tortillas, spring greens are filled with houmous, avocado, carrot, red pepper and cucumber for a crunchy and fresh carb-free meal.</p><p style="text-align: center;"><img alt="rainbowrolls__square" class="ci-image ci-square" src="https://ui3.assets-asda.com/dm/rainbowrolls__square_GL?scl=1"></p><p><em>Head to your <a href="http://storelocator.asda.com/">local Asda store</a> or <a href="https://groceries.asda.com/">online</a> to stock up on all the ingredients you'll need for these 15-minute meals.</em></p>

Make it in 15 minutes

By Asda Good Living,31st January 2020

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